Ispaghol Chilka (Indian Psyllium Husk) (60 gram)

Product Name: Ispaghol Chilka (Indian Psyllium Husk)

Ingredients:

• 100{7c9b011afb33fec7f422d8258ad2a92259e6aba6384f840e6bd918e585bf677a} Pure Psyllium Husk (Ispaghol Chilka)

Benefits:

• Digestive Health: Ispaghol Chilka is rich in soluble fiber, which helps promote healthy digestion and regular bowel movements.
• Weight Management: The fiber content helps you feel fuller for longer, potentially aiding in weight management by reducing hunger and preventing overeating.
• Cholesterol Support: Regular consumption of Ispaghol Chilka may help lower cholesterol levels by binding to bile acids in the intestines and promoting their excretion.
• Blood Sugar Regulation: Ispaghol Chilka can slow the absorption of sugar and help maintain healthy blood sugar levels, making it beneficial for those managing diabetes.
• Colon Health: By adding bulk to the stool, Ispaghol Chilka supports overall colon health and can help prevent constipation and promote a healthy gut environment.

Suggested Use:

• General Use: Mix 1-2 teaspoons of Ispaghol Chilka in a glass of water, juice, or any non-carbonated beverage. Stir well and drink immediately. Follow with an additional glass of water.
• Daily Routine: For best results, take Ispaghol Chilka once or twice daily, preferably before meals.
• Special Uses: Ispaghol Chilka can also be added to smoothies, yogurt, or sprinkled over cereals and salads for an extra fiber boost.

Storage Instructions:

• Store in a cool, dry place away from direct sunlight.
• Keep the container tightly closed to preserve freshness and prevent moisture absorption.
• Keep out of reach of children.

Note:

• It is important to drink plenty of water when consuming Ispaghol Chilka to avoid digestive discomfort.
• Consult with a healthcare professional before using this product, especially if you are pregnant, nursing, have a medical condition, or are taking any medications.